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Gareth HughesGareth Hughes

Gareth is a Human Givens psychotherapist working in Psychological Wellbeing at the University of Derby.

Alongside his psychotherapy role, Gareth conducts research into the wellbeing of students, including the links between wellbeing and academic performance, and learning and emotions. His research has been published in various academic journals and he has been quoted as an expert on exam stress and student transition in several national newspapers, including the Daily Telegraph and the Independent. He has a particular interest in exam anxiety, presentation anxiety, writer's block and the transition of students to university.

Gareth also teaches and facilitates workshops at the University as part of the award nominated 'Love Your Mind' programme.

>  Anxiety and learning: How to boost students' abilities

Online webinars:
>  How to support teenagers through the stress of starting university life
>  How to reduce anxiety in students and young people